Erica, Thanks so much for your comment and your encenragomeut. I think there are many of us emotional non-eaters out there, but the emotional eaters get more press. Neither situation is particularly healthy, but we all have our coping mechanisms You are so right that it's essential to focus on the positive. I found that on the day I went to see the Tonight Show, I felt better than I had for about two weeks. I think that's because my attitude was good and I was focused on having a good time. I will maintain a similar focus for my upcoming trip and aim to maintain a positive attitude every day. We all have our challenges in life, but we grow as a result and often end up stronger and better people as a result. You seem to be living proof of that! Hugs to you, too!